With how busy the world has become, the saying “work hard, play even harder” has never been more true. Just think about it. There is always something to do, be it school or work, or even personal business. Something or the other is always vying for your time, and every single one of them always seems important. If you are anything like every other person on our planet today, this probably describes your life, too.

Vacations, on the other hand, are a break from the general routine of your everyday life and this is exactly why they are very important. They provide you with the rare opportunity to have some much deserved “you” time. When on other days you work hard, vacations give you the opportunity to actually get to “play”.

Simply “playing” however is not enough. If you work hard, you deserve to “play” even harder. In other words, you don’t just deserve to go on a vacation, you deserve more.

What You Deserve

Now we know what you’re thinking: What’s more than a vacation? Well, the answer is quite simple, though it might come as a surprise: a yoga vacation.

What Is A Yoga Vacation?

To put it simply, a yoga vacation is a vacation based on yoga. It is one aimed at providing participants with all the benefits of yoga within the period of the vacation, the effect of which would still be experienced by the participant even after the yoga vacation is over. It is a vacation where the best of yoga can be experienced, even by a beginner.

Now you might be thinking, what’s so special about that? Well, here’s your answer: a lot. A yoga vacation is not simply a vacation where you have yoga as one of the activities on the agenda. It is a vacation where yoga is the activity on the agenda. Here yoga is not simply included as one of the various activities, it is the major activity. The trip and the entire vacation was made with yoga in mind, and this reflects every aspect of the vacation.

Why Yoga?

Why make a vacation that’s all about yoga? What’s so special about it? These are questions we get asked more often than not. Well, the answer is simple. The benefits! The benefits of yoga are just too numerous and remarkable, there is the necessity to take advantage of it. From improving the mental and physical health of practitioners to reducing symptoms of illnesses to combating anxiety, insomnia, and even depression; and all things in-between, the benefits of yoga are too numerous to mention.

With how busy the world is these days, however, there is almost no time to really practice, and as a result, little to no progress. Yoga vacations were created to fix this problem. With yoga vacations, you get the much-needed chance to practice, and hence, the much-deserved benefits. 

Would you like to experience these benefits yourself? Then join us at Sunflowerretreats. We have you covered on anything yoga-vacation-related. With us, you get the best out of yoga, and by extension, the best out of life.