Holistic Therapies
Holistic treatments are a major feature of Sunflower Retreats' path to wellness and complement the yoga we practice. We have a wide range of treatments, as in a spa, but we differ in that we use only natural, organic products and take a holistic approach in our sessions.
A brochure describing these relaxing, healing and rejuvenating therapies will be given to you before you arrive and you can book them for your group participants in advance of your group event at Sunflower Retreats . We highly recommend the Sunflower Retreats Ultimate Treatment which is a combination of most of our treatments in one..
OUR THERAPIES
Our range of holistic therapies includes :
Ayurvedic Marma massage
Aromatherapy using organic essential oils
Indian and Tibetan Head Massage
Bamboo Massage
Reiki
Reflexology
Sports massage
Holistic Massage
Sunflower's Ultimate Healing Treatment is a combination of a number of holistic treatments all in one.
Smudging sessions
Sound healing
Our Treatment Rooms in Casperia
Treatments are conducted in a warm, safe, healing environment within the historic village. The treatment room space is cleansed by “saging” regularly, invoking the four major elements of earth, air, fire and water, to create a warm, safe, healing environment with a special energy .
Most of these treatments are available each week throughout the season. Treatment prices range from €35 to €75 per session, depending on your choice of treatment and duration.
“The yoga and treatments were so good.
Your holiday has been a real rejuvenation to me.”
Sauna
We have a original Finnish 'sweat room' sauna located within the treatment room space which is usable in the colder months, where you can body-brush, warm and relax your muscles and cleanse and revitalise your body and self.
Sauna sessions cost €10