Inhale deeply. Bend. Stretch. Exhale fully... ah... did yoga at home ever feel this good?
Of course not, because this is yoga in beautiful, tropical Mal Pais in Costa Rica. Each time you do fish pose, you will look out at the sea. Each time you move into tree pose, you can glance at the gorgeous palm trees swaying in the breeze... the warm, tropical breeze. Did learning new routines under the guidance of experienced instructors ever feel like this before? We know it didn't... because there is no other yoga retreat like this one!
Mal Pais is on the southeastern tip of the Nicoya Peninsula, in the Puntarenas Province of Costa Rica. Its lush locale and close proximity to the sea makes it the ideal backdrop for yoga instruction, and our teachers make the most of these gorgeous surroundings. This environment helps quiet your mind, develop your focus, sharpen your concentration and free your spirit. Can you imagine a better, more fulfilling yoga experience?
Neither can we, and that's why Sunflower Retreats has chosen Mal Pais for your extraordinary yoga holiday, during which you'll have the best of all possible worlds. You will feel your body get stronger and more lean; your mind will develope clarity and focus, and you'll make new friends in the process! A yoga holiday in Mal Pais is not just about developing your knowledge of this ancient physical discipline...it's about joining together with other like-minded souls to enjoy this spectacular environment in Costa Rica, and sharing a brand new adventure.
Friendships made during a Sunflower Retreat are friendships that last a lifetime. Our guests' cottages are close enough to foster bonds and shared laughter, but far enough apart to give you privacy when you choose it. Whether you want an advanced class at daybreak, or an evening class to help you relax and drift off to sleep, the instructors at Sunflower promise to make their schedule fit yours. If one day you want a stroll on the beach and lunch with a book, that's your choice. If the next day you want to try an advanced class followed by an Ayurveda therapeutic treatment, we will arrange it. Our healthy retreats have only one goal: for you to go home with a healthy body, a focused mind, and a restored spirit.
Please visit our website, meet our instructors, and learn more about our yoga holidays in beautiful Costa Rica. We are happy to answer any questions you may have, about cuisine, flights, accommodations, and more. We can promise you this: a Sunflower Retreat yoga holiday is bound to be one of the best yoga experiences you've ever had. Visit us at www.sunflowerretreats.com to find out more information!